| Team Name | Played | Won | Lost | For | Against | Points |
|---|---|---|---|---|---|---|
| Worthing wolverines | 5 | 5 | 0 | 91 | 44 | 10 |
| Brighton A | 6 | 5 | 1 | 101 | 61 | 10 |
| Crawley A | 6 | 4 | 2 | 86 | 76 | 8 |
| Mid-Sussex | 6 | 3 | 3 | 88 | 74 | 6 |
| Brighton B | 5 | 3 | 2 | 73 | 62 | 6 |
| Rainbow A | 5 | 2 | 3 | 60 | 75 | 4 |
| Littlehampton A | 5 | 1 | 4 | 61 | 74 | 2 |
| Crawley B | 5 | 1 | 4 | 52 | 83 | 2 |
| Dolphin Flyers | 5 | 0 | 5 | 36 | 99 | 0 |
Note: Dolphin Flyers deducted 1 frame point from 1st match due to unregistered player Rule 4
| Home Team | Result | Away Team |
|---|---|---|
| SUN 28/03/2010 | ||
| CRAWLEY B | 9 V 18 | BRIGHTON A |
| RAINBOW A | 11 V 16 | LITTLEHAMPTON A |
| DOLPHIN FLYERS | 7 V 20 | WORTHING WOLVERINES |
| BRIGHTON B | 0 V 0 | BYE |
| MID-SUSSEX | 16 V 11 | CRAWLEY A |
| SUN 25/04/2010 | ||
| LITTLEHAMPTON A | 11 V 16 | CRAWLEY B |
| WORTHING WOLVERINES | 19 V 8 | RAINBOW A |
| DOLPHIN FLYERS | 0 V 0 | BYE |
| CRAWLEY A | 14 V 13 | BRIGHTON B |
| BRIGHTON A | 16 V 11 | MID-SUSSEX |
| SUN 23/05/2010 | ||
| CRAWLEY B | 9 V 18 | WORTHING WOLVERINES |
| RAINBOW A | 0 V 0 | BYE |
| DOLHPIN FLYERS | 7 V 20 | CRAWLEY A |
| BRIGHTON B | 19 V 8 | MID-SUSSEX |
| LITTLEHAMPTON A | 12 V 15 | BRIGHTON A |
| SUN 13/06/2010 | ||
| CRAWLEY B | 0 V 0 | BYE |
| CRAWLEY A | 12 V 15 | RAINBOW A |
| MID-SUSSEX | 20 V 7 | DOLPHIN FLYERS |
| BRIGHTON A | 19 V 8 | BRIGHTON B |
| LITTLEHAMPTON A | 9 V 18 | WORTHING WOLVERINES |
| SUN 04/07/2010 | ||
| CRAWLEY B | 12 V 15 | CRAWLEY A |
| RAINBOW A | 15 V 12 | MID-SUSSEX |
| DOLPHIN FLYERS | 10 V 17 | BRIGHTON B |
| LITTLEHAMPTON A | 0 V 0 | BYE |
| WORTHING WOLVERINES | 15 V 12 | BRIGHTON A |
| SUN 25/07/2010 | ||
| MID-SUSSEX | 21 V 6 | CRAWLEY B |
| BRIGHTON B | 16 V 11 | RAINBOW A |
| BRIGHTON A | 21 V 6 | DOLPHIN FLYERS |
| WORTHING WOLVERINES | 0 V 0 | BYE |
| CRAWLEY A | 14 V 13 | LITTLEHAMPTON A |
| SUN 29/08/2010 | ||
| CRAWLEY B | V | BRIGHTON B |
| RAINBOW A | V | DOLPHIN FLYERS |
| MID-SUSSEX | V | LITTLEHAMPTON A |
| WORTHING WOLVERINES | V | CRAWLEY A |
| BRIGHTON A | V | BYE |
| SUN 19/09/2010 | ||
| DOLHPIN FLYERS | V | CRAWLEY B |
| BRIGHTON A | V | RAINBOW A |
| WORTHING WOLVERINES | V | MID-SUSSEX |
| BRIGHTON B | V | LITTLEHAMPTON A |
| CRAWLEY A | V | BYE |
| SUN 26/09/2010 | ||
| RAINBOW A | V | CRAWLEY B |
| LITTLEHAMPTON A | V | DOLHPIN FLYERS |
| BRIGHTON B | V | WORTHING WOLVERINES |
| MID-SUSSEX | V | BYE |
| CRAWLEY A | V | BRIGHTON A |
| SUN 31/10/2010 | ||
| BYE | V | ALL TEAMS |
| PLAY OFF SUN 21/11/2010 | ||
| INTER-LEAGUE PLAY-OFF IF REQUIRED | ||
Draw done by Keith Johnson
Witnessed by Mark Hewitt (inter-league secretary)
Overseen by Nigel Enticknapp
Website design © Andrew Threadgold